Has your get up and go, got up and gone?
Is your confidence having a crisis?
Does your body feel like giving up?
Are you feeling stressed?
Is your diet disastrous?
Are you struggling to balance your life?
Do you want to find your sparkle again?
Do you want to feel fabulous after forty?
Do you want to think clearly?
Do you want more energy?
Do you want to eat food that will help you feel better?
Do you want to find your Mojo?
Mojo 'a quality that attracts people to you and makes you successful and full of energy’
2.30 - Arrivals and refreshments
2.40 - Introduction by Lee Pegrum, Event Organiser
2.45 - Jane Bennett, Coach and Motivator will speak about going From stress to YES!
3.15 - Kay Worth, Colour Therapist will show you how you can Bring some colour into your life
3.45 - Break
4.00 - Fiona Coppard, Nutritionalist and Fitness Coach will talk on S.M.A.R.T actions today improve all your tomorrows
4.30 - Alexandra Merisoiu, The Body Engineer will talk on lower back pain, Getting your back back
4.55 - Summary
Lee organises events for Oxted Networking and Oxted Netwalking, who meet every month to build business relationships and share experience.
Her inspiration for the Mojo Event came from realising that there were very few events designed to focus on help for ladies over 40 years old.
Lee will share her experiences and introduce the presenters.
Email: Lee Pegrum
Phone: 07976 820414
Coach and Motivator
From stress to YES!
Jane coaches women who are trying to balance lots of responsibilities but find they are struggling and losing themselves in the process. Always with a smile, she helps them find a way that’s right for them to get the results they want and genuinely be themselves again.
Jane is in an NLP Master Practitioner and Certified Coach as well as being highly intuitive. With Jane, there’s no 7-step programme that’s expected to work for everyone. Each of her coaching programmes is individually tailored and gets results.
Jane’s enthusiasm and friendly attitude is infectious. Expect to have fun!
Email: Jane Bennett
Phone: 07990 560671
Fitness and Nutrition
S.M.A.R.T actions today improve all your tomorrows
Fiona specialises in a range of fitness & nutrition programmes, and lifestyle coaching with a different approach. Fiona is also a Certified 3rd Age Woman Instructor, wellness coach for Peri-menopausal women and beyond.
Fiona will share the S.M.A.R.T nutrition plan, helping women transition through peri-menopause and menopause as easily and as healthy as possible with a healthy eating plan for weight loss, if required and good health
Email: Fiona Coppard
Phone: 07718 588847
Bring some colour into your life
As a Colour Me Beautiful expert consultant Kay can offer consultations in colour analysis, personal styling, wardrobe audits and personal shopping experiences.
Kay is an expert trainer working for the Adult Education Centre, and for Utility Warehouse as a distributor trainer.
Kay will be giving an overview of how you can put the right colour and style into your wardrobe.
Email: Kay Worth
Phone: 07808 586307
Getting your back back
Alexandra, known as The Body Engineer, is the Founder of The Merisoiu Technique – Institute Of Health And Natural Human Movement. She specialises in Low Back Pain management and prevention as a Level 4 qualified Personal Trainer and natural body movement coach.
Alexandra will be talking about what you need to do to reduce your lower back pain and get your life back.
Email: Alexandra Merisoiu
Phone: 07546 832439
Web: The Merisoiu Technique Institute