Has your get up and go, got up and gone?
Is your confidence having a crisis? Does your body feel like giving up? Are you feeling stressed? Are you struggling to balance your life? |
Do you want to find your sparkle again?
Do you want to feel fabulous after forty? Do you want to think clearly? Do you want more energy? Do you want to find your Mojo? |
Mojo 'a quality that attracts people to you and makes you successful and full of energy’
2.00 - Arrivals and refreshments
2.10 - Introduction by Lee Pegrum, Event Organiser and Sandee Brown Host of The Old Barn. 2.15 - Fiona Blackmore, Arbonne, Making up for the over forties 2.45 - Helen Bartholomew, Get fit having fun - The Benefits of Hula Hooping with Hel's Heavenly Hoops |
3.15 - Break for refreshments, mix and mingle.
3.30 - Mindfulness to nourish, de-stress and find peace with Debbiemindful 4.00 - Summary If you would like to stay on to chat or for a tour of The Barn the presenters and Sandee can happily help you. |
Event Organiser
Introductions Lee's inspiration for the Mojo Event came from realising that there were very few events designed to focus on help for ladies over 40 years old. Lee will share her experiences and introduce the presenters. She also organises events for Oxted Networking and Oxted Netwalking, who meet every month to build business relationships and share knowledge. Email: Lee Pegrum Phone: 07976 820414 Web: Indigogo |
Your Host
Introducing The Old Barn Sandee is an Interior Design and the decoration of The Old Barn reflects her excellent taste bringing out the character of the building. Sandee will tell us about the history of the building and why the Mojo event is important to her. Email: Sandee Brown Phone: 07944 616737 Website: The Music Room |
Care, Health & Wellbeing
Make up for the over forties Learn how to make up to enhance rather than change you. How to look natural in make up. Does your make up age you? Do you want a refresh? Top tips on how eyebrows can take years off your look, how to apply eyeliner to defy gravity, where does blusher really go? And how to look fresh all day without constantly refreshing your face. How to apply a full face in minutes. Make up to try and see how it works for you. I can offer a full personalised make over consultation for free to attendees, booked at a later date. Trained make up consultant Fiona Blackmore will present these and more with humour and live demonstrations. My Arbonne products are lovely botanically based, vegan certified, gluten free, no nasty chemicals and parabens. Email: Fiona Blackmore Mobile: 07986 655262 Website: Fiona Blackmore |
Fitness
Get fit having fun - The Benefits of Hula Hooping with Hel's Heavenly Hoops As we get older it can be harder to stay fit and toned. The body changes and sadly the middle aged spread is not a myth. We don't all enjoy running, high impact classes or we find it embarrassing going to the gym. Learning how hula hooping is a fun, low impact and truly effective way to tone and strengthen your core as well as improving posture and balance. The most important thing is it makes you happy! Email: Helen Bartholomew Phone: 07899 811260 Website: Hels Heavenly Hoops Facebook: Hels Heavenly Hoops |
Mindfulness Coach
Mindfulness to nourish, de-stress and find peace with Debbiemindful I am Debbie Cooper, I am a mindfulness practitioner. I have been practising Yoga as a method of relaxation and well-being for over 30 years and more recently I have embraced Mindfulness. I draw on my experiences from a variety of workplaces both as an employee and as a company director, and from my parental experiences of bringing up three lovely children. I blend my experiences together to deliver a balanced and practical Mindfulness sessions to help people address the challenges in their lives, these challenges may have not been acknowledged before. Sometimes the sessions are an awakening to the realisation that people can change their circumstances and how they interact with others, usually in a kinder and more considerate way. Email: Debbie Cooper Phone: 07854 046383 Website: Debbie Mindful |